Wealth and Dana
Physical Body and Sila
Life and Vipassna
Insight Meditation
2. Seven Constant Propagating Kusala
(Nibaddha Kusala)
Refuge in the Three Gems
Observation of Five Precepts
Drawing Lots
Fortnightly Alms-food Offering
Waso-robe Offering
Donating Cisterns for Drinking Water
Building Monasteries
3. The Four Conditions which are Difficult to Attain
Difficult to be a human being
Difficult to be alive.
Difficult to listen to the noble Dhamma
Difficult to be in the presence of the Buddha's Sasana
Four Foundations of Mindfulness
4. The Unobstructive Four Conditions
Decay
Sickness
Death
Ill-effect of Misdeeds
5. The Four Constituents for, Sotapan and Twenty-four Types of Sotapan
To take refuge in noble persons
To listen to the noble Dhamma
To develop proper attitude
To practise what is adaptive to magga and phala
Three ways of vipassana meditation
The twenty-four types of sotapan
Number of existence to undergo
Predominating factors
Ways of Practice
6. The Four Constituents for Sotapan and the Six Benefits of Sotapan
To take refuge in noble teachers
To listen to the noble Dhamma
To develop proper attitude
To practise what is adaptive to magga and phala
Six benefits
7. The Five Supporting Factors (Anuggahita)
Sila
4 types of sila
Knowledge
Dhamma discussion
Samatha meditation
Four ways of protection
Vipassana Meditation
8. The Five Conductive Conditions
(Five Sappaya Dhamma)
Accommodation
Climate
Food
Sixty monks and Matikamata
Company
Audition of Dhamma
The Five Benefits
Story of Kala
(Four Padhana Dhamma)
To prevent the demerits
To discard the demerits
To develop the merits
To propagate the merits
10. Happiness and Pleasant Feeling
(Sukha Somanassa Sutta)
Delight in dhamma
Delight in meditation
Delight in discarding immoral dhamma
Delight in solitude
Delight in emancipation of sufferings
Delight in freedom from the dhamma propagating the cycle of existence
11. Three Factors for the Attainment of Nibbana (Uddesa Vibhanga Sutta)
- On seeing
- Monk Cittagutta
- On hearing
- On smelling
- On eating
- On touching
- On thinking
- The Five monks
- Prisoner and a cup of oil
- internal arrest
- Five vipassana piti
- On Attachment
- Dukkha Vedana
- Three ways of contemplation
- Sukha Vedana
- Upekkha Vedana
- Four types of yogi
13. The Factors of Enlightenment
(Bojjhanga Sutta)
- Sati sambojjhan
- Dhamma vicaya sambojjhan
- Piti sambojjhan
- Five kinds of Piti
- Samadhi sambojjhan
- Upekkha sambojjhan
- Tazaungmone month and light festival
- Culamani Cetiya
- Dussa Cetiya
- Three types of Cetiya
- Five types of Cetiya
- Three Events
- Cetiya and Vipassana
15. Progress of Insight with Emphasis on Sankharupekkha Nana
- Way of Kamma
- Way of Jhana
- Way of Wisdom
- Sankharupekkha Nana
- Differences or Significance
(Sitibhava Sutta)
- To control the over-excited mind
- To encourage the mind when it is oppressed
- let the mind be joyful when it is necessary
- To be indifferent when necessary
- To develop inclination towards the noble magga and phala
-To delight in the sublime happiness of Nibbana