CHAPTER 10

HUMANKIND IS A RARE PRIVILEGE

      This means the attainment of humanity is a rare thing. Compared to other worlds, the human world has three advantages:

  •       · In the human world the sati (mindfulness) is stronger. In the celestial world, the celestial pleasures (devata sukha) cause beings to be forgetful of doing meritorious deeds;
  •       · In the apaya world, the hellish miseries (niraya dukkha) impair the mind so as to lose track of the dhamma;
  •       · In the animal kingdom, it is fearful and the fear arises without the application of sati. It perceives knowledge only by training.

      The human realm is a mixture of both pain and pleasure. If they are not mindful, they would meet with dukkha. So, they tend to be mindful. After we have skilfully moulded ourselves, our sati will be excellent. Thus it is evident that the manussa loka excels deva loka.

      Secondly, human beings have an opportunity to possess courage and enthusiasm in doing good as well as bad things, producing good or bad results. So, to achieve good results, they shape their lives properly and follow the wholesome courses of action courageously. Thirdly, human beings have the chance of practising the noble path of eight constituents. In this regard also the manussa loka is better than the deva loka.

      In this way we can abandon unwholesome actions with a manner befitting our humankind, with sound mindfulness, courage and noble practice. Such prospect for advancement does not arise so easily in the deva loka. Life in the deva loka is too luxurious to enable the practice of sikkhas said that whenever Sakka (ruler of gods or king of devas) wants to observe the eight precepts (uposatha), he is wont to take some earthly disguise and descend to the manussa loka to avoid the luxurious life in the deva loka.

      In the human world, there is every chance of performing kusala actions and as such it is considered as virtue (sukati). We can practise the dhamma with steadfastness (adhimokkha) and fulfil the perfections (parami) to achieve bodhinana (enlightenment). Manussa bhava is truly admirable, and we are fortunate to be human beings. Bodhisattas prefer the human realm as they get better opportunities to serve the world and perfect the requisites for Buddhahood. Buddhas are always born as human beings.

      By fulfilling the third sampatta, we can lead a happy family life because we will abstain from misconduct unbecoming of a human being. At least, we can develop our manners, bodily and verbally, through sila. Through samadhi we can develop our mind, and through panna we can discover the truth and rectify our point of view.

      The knowledge that we gain through the practice of satipatthana is a miraculous one and is known as 'parihariya panna' (mature knowledge guided by reason), by which we abstain from actions which are neither beneficial nor appropriate. This applies to mundane as well as supramundane activities. As we gain experience in skilfully moulding ourselves, we will become competent in sorting out what is beneficial or detrimental and what is appropriate or inappropriate. This is a great knowledge which can protect the world. We will become above-average even in this very existence. By practising satipatthana, we can shape our lives properly.


CHAPTER 11

FULL AWARENESS

      Sampajanna is derived from the word 'sam' meaning, 'correctly', 'fully', 'clearly', 'personally', 'pa' meaning 'distinctly' or 'unusually' and 'janna' is 'knowing'.

      Pa + janna means awareness or comprehension of phenomena and their characteristics. Hence, Sampajanna means full awareness or clear comprehension through personal experience. One should act consciously with full knowledge of what one is doing (Sampajannakari).

      According to the Commentaries, Sampajanna is of four kinds:

      · Satthaka Sampajanna — clarity of consciousness regarding the purpose, the progress of dhamma and benefit;

      · Sappaya Sampajanna — clear comprehension of suitability;

      · Gocara Sampajanna — sphere or domain of clear comprehension;

      · Asammoha Sampajanna — undeluded conception of the activity concerned.

Satthaka Sampajanna

      When you are going to do something, you will first ponder whether it is beneficial or not and not suddenly do it. After you have reflected you should act only when it is beneficial. Thus, prior reflection on the benefit or loss of an act is satthaka sampajanna.

Sappaya Sampajanna

      This means comprehension as to the suitability or appropriateness of an action. After clearly comprehending the purpose, we judge whether it is both beneficial and appropriate. For instance, giving a dhamma discourse is beneficial for both the speaker and the listener. But if the place is noisy and crowded it is not suitable to hold the dhamma desana. Going on a pilgrimage is a noble deed. But if the place is crowded or dangerous, it will not be proper, especially for monks.

      Contemplation of the impurity (foulness) of the body or asubha bhavana is beneficial. But, if the yogi happens to contemplate on the body of the opposite sex, lust (raga) may arise. So it will not be appropriate. Thus, one must weigh one's actions and possess the quality of prudence (nepakka panna or parihariya panna ), a kind of rationalism to reason whether an action is both beneficial and appropriate.

      These two sampajannas serve as the foundations for human reason and behaving in a manner befitting a human life. They also serve as a groundwork for the development of the other two sampajanna. I have already mentioned the seven benefits one can achieve through the practice of satipatthana. Knowing this is satthaka sampajanna. Exerting vigorously while there is a teacher and you are young and healthy is an opportune and suitable moment. If you grow past this period, it will not be proper. Knowing this is sappaya sampajanna.

Gocara Sampajanna

      Gocara is that whereby anything is limited, wherein it abides, lives, moves or expatiates, or upon which it operates; its sphere, domain, range, function, object or attributes. Thus, form is the gocara of the eye, ideas or knowledge the gocara of the mind, and so on. The sense-fields or objects of sense which serve as supports for the sense-cognitions to arise (gocara-rupas) are the six, namely, form, sound, odour, taste, body-impression and mind-object. Full awareness of these objects is gocara sampajanna.

      To comprehend clearly, one must note the nama-rupa gocaras as they arise. Note the rise and fall of the abdomen, note the sensations, note every movement of your body when you are walking, note every phenomenon that arises. Note continuously without omission. Full awareness of these objects means gocara sampajanna. Slackness in noting will not bring about gocara sampajanna.

Asammoha Sampajanna

      As you apply viriya and samadhi and as these faculties gain strength, you will know the true nature of nama-rupa phenomena. Doubts and confusion, if any, will be overcome (asammoha), because whatever you observe is empirical — neither imagined nor what the teacher or the book says. You will understand (pajanna) distinctly, thoroughly and accurately (samma). You will observe the real characteristics such as, impermanence and unsatisfactoriness. This is the fulfilment of gocara.

      Sampajanna will accomplish asammoha sampajanna, the former being the action and the latter the result. No action means no result.

      Just as we have to supplement our food with vitamins to build our healthy body, we have to apply viriya, sati and samadhi in our meditative effort so that these faculties serve as mental nutriment or vitamins to attain bhavanamaya panna(wisdom based on mental development) or dhammoja panna (wisdom based on dhamma practice).

      But these sampajanna are neither samatha nor vipassana yet. They are merely fundamental support to them. They are termed parihariya panna in the Visuddhimagga.

      Detrimental physical and mental habits may go strong, not only if fostered deliberately, but also if left unnoticed or unopposed. Mach of what has now strong roots in our nature has, grown from minute seeds planted in a long forgotten past,. This growth of morally bad or otherwise detrimental habits can be effectively checked by gradually developing another habit: that of attending to them mindfully.

      If we now do deliberately what had become a mechanical performance and if prior to doing it we pause a while for bare attention and reflection — this will give us a chance to scrutinise the habit and clearly comprehend its purpose and suitability (satthaka and sappaya sampajannas).

      "It will allow us to make a fresh assessment of the situation, to see it directly, unobscured by the mental haze that surrounds a habitual activity with the false assurance: It is, right because it was done before". Even if a detrimental habit cannot be broken quickly, the reflective pause will counter its unquestioned spontaneity of occurrence. It will stamp it with the seal of repeated scrutiny and resistance, so that on its recurrence it will be weaker and will prove more amenable to our attempts to change or abolish it.


CHAPTER 12

THE CHARACTERISTICS

Dhamma Maxim

Sabhava, Sankhata, Samanna,

- the trio of Lakkhanas,


Note at the very moment, only then the
Sabhava Lakkhanas are sure to be known.


Only when Sabhava Lakkhanas are seen,
Sankhata Lakkhanas will become evident.


Only when Sankhata Lakkhanas become evident,
Samanna Lakkhanas will be seen.


Only when Samanna Lakkhanas are seen,
Vipassana Nana arises.


Only when Vipassana Nana matures,
Magga Naya realizes.


Only when Magga Nana realizes,
Nibbana is seen.


Only when Nibbana is seen,
one is delivered from Apaya.


Natural or unique characteristic
(Sabhava Lakkhana)

      It is niyama (fixedness of law) in vipassana that sensations such as stiffness, tension, irritation and pain are unique characteristics which arise to awareness as the yogi is mindful at the moment of occurrence. These are known as special or unique characteristics, Sabhava Lakkhana.

      Sabhava is a compound a! two Pali words: sako (own, individual, specific, unique) and bhavo (existing, becoming), meaning individual or specific essence or nature. It is synonymous with paccatta (individual) lakkhana, visesa (distinct) lakkhana and sarasa (essential properties like the characteritic taste of food) lakkhana.

      As the yogi breathes or moves his posture, he notes attentively changes such as rising and falling of the abdomen, bending and stretching of the hand, sitting, standing or walking where he will be aware of the unique characteristics arising at every moment. Sabhava Lakkhana are the types of nama and rupa phenomena which the yogi observes in the beginning of his meditation practice.

      Whereas, in the Abhidhamma one is concerned with the analytical aspect of theparamattha dhammas, in meditation, one follows the Sutta method, i.e: vohara aspect (common or universed usage or vocabulary,) such as seeing, eating, sitting.

      Years ago, Elder Dhammapala, the sub-commentarian on Visuddhi Magga, presented an argument (codana) with a question and answer to clarify any doubt which may arise in connection with labelling, i.e., mental noting of the conscious arising as a result of the impingement of the sense door and sense object. This, I would like to explain to you for your general knowledge.

      In the exposition entitled DitthigitaSutta is given the following passage:

Kathanca bhikkhave cakkhumanto passanti?

Ida bhikkhu bhutam bhutato passati.

Bhutam bhutato disva bhuttassa nibbiddya

Viragaya nirodhaya palipanno hoti

Evam kho bhikkhave cakkhumanto passanti


Monks, how does a knowledgeable eye look (at things)?

Here, a monk looks at things as they are or occur.

If he sees, things as they are (occur),

He reaches dispassion, fading away (of greed) and cessation.

This is the way a knowledgeable eye observes (things).

      In Bhutam bhutato passati which says 'one looks at things as they really are (occur)', 'things' (bhuta) refers to conditioned phenomena, fivefold aggregates or nama-rupa and must be something that can be directly experienced; e.g., intention (to sit) and the whole process (of sitting) that follows; whereas the second word, bhutato, refers to the manner of looking, namely, as they are, or occur. It is synonymous with yathasabhavato.

      To see sabhava-lakkhanas, the yogi must fix his mind attentively and diligently on the object as it arises with exertion (viriya) and mindfulness (sati), just as he chews his food properly when eating so as to capture the different tastes in the food. Hence the motto:

Only if caught on the spot, you'll spot sabhava.

      In ordinary life, one says, 'strike while the iron is hot'. 'Only' is important because it emphasises the present moment. There is no place for thinking, reflections, speculations or interpretations. One has to be with the moment here and now on the spot, not before or later.


Labelling

      This concise instruction of 'Bhutam bhutato passati' was sufficient for people with keen insight (during the Buddha's time) who could contemplate on simple and bare guidance to gain insight. Later, this type of person became rare and therefore teachers of the Commentaries explained the necessity of labelling. Hence the argument put forward by the Elder as follows:

      Does not labelling, which in fact amounts to an introduction of a new set of concepts (pannatti), contradict the actual instruction of seeing things as they really are? Whereas in samatha, which has concepts as its objects, labelling takes place naturally such as setting the mind on the name concept as 'earth, earth' in earth kasina, apprehending the sign and defining by colour, shape, location, etc., in mindfulness occupied with the thirty-two aspects of the body, vipassana is concerned with the awareness of paramatthas, and labelling or mental noting of sabhava lakkhanas; such as the arising rupa and nama phenomena, would interfere with the awareness of paramatthas. Since vipassana is concerned with the self-witnessing of arammanas or bare sensations, is labelling not superfluous?

      The sub-commentarian called such labelling 'tajja pannatti' arising therefrom; pannati or vohara — name or usage). Heat, a sensation, is a reality (paramattha) which can be felt without labelling. But there is a name concept (vohara) for it, 'heat', which can be used by beginners whose samadhi is not developed enough as a tool to direct the mind to the object.

     Here the sensation of heat is sabhava and the name concept is tajja pannatti. As the practice matures, the labelling becomes unnecessary and the mind will experience its abject spontaneously, free from concepts.

      In the Visuddhimagga, Mahatika is given the following:

Na nu ca tajja-pannatti vasena sabhava-dhammo gahyatiti?

Saccam, gahyati pubbhabhage

Bhavanaya pana vaddhamanaya pannattim samatikkammitva sabhave

yeva cittam titthati.

(Let us for the sake of argument, pose a question:)

Is it necessary, in the pursuit of the comprehension

of the true nature (sabhava) or reality (paramattha),

to contemplate by way of name concept or labelling, (tajja pannatti?

It is in deed necessary, to contemplate in the manner (at least)

in the preliminary stage.

However, despite conceptualizations, the mind,

having gone beyond or abandoned the name concept,

eventually rests on the real nature (paramatthasabhava),.

as mind development (bhavana) matures.

      Thus in accordance with the teaching: 'Bhutam bhutato passati', whoever contemplates the four great primaries, namely earth, fire, water, air or extension, heat, cohesion, mobility, note by mentally labelling as soft or hard, hot or cold, fluidity or solidity, tension or relaxation; which are all tajja pannatti, belonging to conventional truth (sammuti-sacca).

      Similarly, when he sees, hears, or touches, he notes as seeing, hearing or touching, which are tajja pannatti. Although the labelling differs with the difference in the languages, the ultimate sensations such as stiffness, tension, movement are the same.

      With the maturity of samadhi-panna, objects appear to arise in rapid procession. Hence, as the yogi gains experience in his practice, he will shift from noting with labelling to just noting, especially when he reaches udayabbaya nana, where he needs to keep pace with the fast rising phenomena, and more so at bhanga nana. Thus, at these stages, there are two choices for the yogi. If he wishes to stick to labelling, he will suffer a dampening effect in his practice and at the same time miss some of the objects. If he wishes to grasp all the objects, then he will, do so without labelling.

      At times, while he is noting the primary target with labelling, other phenomena might come into the avenue of his mind door. These tend to be noted without labelling, or simply known.

      As much as it is not possible for a child, who is beginning to learn a language, to understand the sentences by mere scanning without spelling and pronouncing the words, it is impossible for a beginning practitioner to reach concentration without noting by labelling. As much as it is inappropriate far an adult to continue spelling and pronouncing the words, it is inappropriate for an experienced yogi to continue labelling at the higher nanas.

      The analogy is the case of a child who cannot pronounce at first. It spells the letters of the word (e.g., cat or rat) arid later pronounces the word. However, as it matures it need not spell the word, but is able to pronounce it directly, and even understand the words, sentences and paragraphs by mere scanning.

      There have been instances where a few among the less intelligent youngsters and even adults practise by vocally labelling the objects at the initial stage. On the other hand, there are others among the intelligentsia who practise a 'choiceless' method, that is with mere looking at the object and without going to the trouble of mentally labelling going counter to the Buddha's teaching. It is not known whether the latter type of person attains any, samadhi or nana At this stage the application of two jhanic factors, namely, vitakka and vicara is necessary.

The Triple characteristics
(Sankhata Lakkhana)

     If one sees sabhava lakkhana, one will discern the mentality materiality (nama-rupa) together with its conditions. With continued and concerted effort, one sees the trio of moments or phenomena, i.e., the beginning, the middle and the end (according to sutta) or the arising, the presence and the dissolution (according to Abhidhamma).

     In the beginning, one observes only the middle of the rise or fall, and, later, the beginning and the middle and not quite the end, as the yogi is occupied with noting the arising phenomena relentlessly. While the yogi is noting one arammana, another one arises before the preceding one vanishes, and so on. This happens because the samadhi is not strong enough.

      At this point, I might mention that one cannot know the Sankhata Lakkhana without first experiencing the Sabhava lakkhanas. If one does otherwise, then it is like painting a picture in the air without using a canvas, This will amount to mere imagination. This will serve as a reminder to imaginers.

Common Or Universal characteristics
(Samanna Lakkhana)

      On the fulfilment of Sankhata Lakkhanaand the application of viriya and samadhi, the yogi will realise the impermanence of things (dhammas) deny the assertions of permanence and admit the truth of impermanence. It is like the case of an accused person standing trial, denying his criminal offence and pleading nut guilty. However, on persistent trial, he starts confessing his offence. The same goes with the truth of Impermanence. The fact of Impermanence is confessed to the yogi who understands. In samanna, if one mark, namely anicca, is thoroughly seen, the remaining marks can be seen.

      The problem is, how does the yogi understand? Does he understand from the books or the teacher? The answer is 'No'. He understands from self-experience, by noting the sabhavas. Thus will he understand the three characteristics (tilakkhana) of nama-rupa, namely, anicca, dukkha and anatta. These are known as common or universal characteristics. Sometimes, anicca is apparent, at other times, dukkha or anatta. When samanna lakkhanas are seen, vipassana nana arises.


ACCOMPLISHMENTS

      There are three siddhas (accomplishments or realizations) which are worthy to note. They are:

      paccakkha siddha - accomplishment through personal experience or evidence;

      anumanasiddha - accomplishment through by inference;

      okappana siddha - accomplishment by faith (saddha).

Accomplishment through Personal Experience or Evidence
(Paccakkha Siddha)

      An example is seeing where the four elements, namely visual element, visible object, light and attention (advertence) are involved. The simultaneous occurrence of these four elements causes seeing or eye consciousness. This is how things are apprehended by direct experiencing without any need for relevant opinion. Other examples are nama-rupa, cause-effect, anicca-dukkhaand overcoming kilesa.

Accomplishment by Inference
(Anumana Siddha)

      Anumana Siddha which follows paccakkha siddha is the process of arriving at some conclusion which possesses some degree of probability relative to the premises or evidence. An example is the presumption of fire when one sees the smoke. This is a deduction based on self -evidence, not quite logical thinking, since the latter sounds theoretical. Thus, when one accomplishes by direct experiencepaccakkha siddha of the Dhamma practice, one deduces Anumana Siddha the existence and truth of the Buddha who expounded the method. Another example is the cause-effect relations. Once you realize this knowledge, you you will deduce that it also occurs in the others, that it occurred in the past and it will occur in the future as well.

Accomplishment by Faith
okappana siddha

      An example is the understanding of the existence of the other worlds (paraloka), such as the apayaworld, Nibbana and others possibilities through one's own faith in the Buddha and the Sasana, although they are beyond one's reach. Such a faith is also called saddheyya siddha (trustworthy accomplishment), which is different from blind faith. Blind faith is unreasoned faith. There are many things whose existence is possible which are beyond the realm of science. These seemingly impossible things are understood as possible through faith only and not by knowledge (nana). Application of knowledge in this case would cause complication. Okappana siddha is based on paccakkha and anumana siddhas. Without paccakkha siddha, no anumana siddha will arise, hence no okappana siddha.


CHAPTER 14

NURTURING THE SAPLING OF INSIGHT

      There five ways of affording protection to vipassana which is likened to a sweet mango sapling:

      In nurturing a sweet mango sapling, the gardener erects a suitable fence around the plantation as a protective measure. Likewise, the yogi observes morality (sila) as non-transgression, by way of body or speech, of precepts of virtue that have been undertaken. (The monks are governed by vinaya code). In this way, he fortifies vipassana nana. This method is known as sila-nuggahita.

      The gardener waters the plant regularly in order to nourish it. So also, the yogi pursues the knowledge by learning from his teacher in order to adhere to the correct path. This is called suta nuggahita.

      The gardener prepares and improves the soil by digging the ground (so that the roots can grow freely) and fertilization. So also, the yogi makes an honest presentation of his practice to his teacher and discusses with an open mind enabling the

      The gardener regularly clears the plantation ground of weeds, creepers and insects which would harm his plant. Likewise, the yogi contemplates on his meditation object diligently and concentrates his attention on every arising of the phenomena relentlessly in order to overcome nivarana weeds and insects, to purify and strengthen vipassana nana. This is known as samatha nuggahita.

      'The gardener removes the cobwebs which have entangled the plant. In the same way, the yogi abandons any attachment (nikanti) by means of strong (balava) vipassana practice, so that the course of his insight practice is not interrupted by yearning (nikanti) for the unusual state of mind such as the presence of aura. This called vipassana nuggahita.

      The Buddha once said to one who was bent on peace:

Neither to allow the mind to wander outside

nor to stop inside.

To experience true peace, this is the advice.

      Wandering outside means being careless and ignorant when the sensual objects strike the sense doors and the mind runs after them resulting in lobha, dosa, as the case may be. Here, the yogi must apply diligent concentration, samatha nuggahita.

Wandering thoughts,

On the spot,

Miss not, note them all.

      On the other hand, pleasant sensations, such as thrills and rapture may arise in transition as the result of dhamma practice, allowing a subtle form of craving to creep in and causing hindrances to progress. This is called stopping inside or stagnating within. The antidote in such a case is strong vipassana practice, vipassana-nuggahita.

      Just as the sweet mango tree which has been cared for in the above manner will grow smoothly and swiftly, bearing abundant quality fruits, so will the right understanding develop smoothly and swiftly in the direction of the Path bearing the vipassana nana through the above five ways.


CHAPTER 15

ELEMENTS OF EXERTION

      The Elements of Effort (Padhaniyanga - padhana+anga) are the following five qualities:

      faith,       health,       sincerity,       energy, and       wisdom

      Faith

      Faith (saddha) or confidence for a Buddhist means belief in the Perfect One's Enlightenment or in the Three Jewels, by taking his refuge in them. His faith should be reasoned and rooted in understanding. A Buddhist's faith is not in conflict with the spirit of inquiring. Thus, saddha is not blind faith. It is confidence based on knowledge.

      Faith is called the seed of all wholesome states because, according to the commentarial explanations, it inspires the mind with confidence and determination for launching to cross the floods of samsara. Unshakable faith is attained on reaching the first stage of holiness, stream entry (sotapatti), when the fetter of sceptical doubt (vicikiccha) is eliminated. Unshakable confidence in the Three Jewels is one of the characteristic qualities of the stream-winner.

      Faith is the first of the nineteen beautiful mental states (concomitants), present in all kammically wholesome consciousness and its corresponding neutral consciousness. Purification (sampassadana) of its mental associates is its chief characteristic. It is compared to the water-purifying gem of the universal monarch.

      This particular gem, when thrown into water causes mud and water-weeds to subside and purifies the water. In the same way, saddha purifies the mind of its stains.

      In general terms, saddha is defined by Dhammasangani as the faith which on that occasion is trusting in, professing confidence in, the sense of assurance of faith as a faculty and as a power. Scepticism on the other hand will lead one nowhere. It will be like erecting a stairway in the air.

      Health

      Health (arogyam) here refers to equable state of both body and mind. It comprises freedom from illness (appabadhatta) and freedom from fatigue and suffering (appatanko). Suitable food must betaken for bodily health. So long as the yogi can digest his food, he can be said to be healthy.

      Sincerity

      Sincerity refers to honest presentation about the progress of dhamma practice. It is the relationship between the yogi and the meditation master and is compared to that of the patient and the physician. As the patient correctly reports his complaint to the physician, the latter prescribes and instructs what to take and abstain from. The practising yogi should on no account be deceitful (amayavi).

      Energy

      Energy or effort (viriya) is the root of all achievements. It is of three kinds:

      arambha dhatu the element of putting forth effort or initial attack;

      nikkhama dhatu — the element of stepped-up effort or exertion;

      parakkama dhatu the element of striving towards success.

      Just as you weaken and prevent the weeds and insects from attacking the plantation, so also for every second you put in the energy, you will be able to remove the kilesas away from you and weaken the nivaranas. Wisdom here refers to the knowledge of rise and fall of nama-rupa (udayabbaya nana).


CHAPTER 16

FIVE WAYS TO PROGRESS

An Extraneous Discourse
(Antara Katha)

      Today I want to talk to you about five ways to progress in your dhamma practice or to prevent kilesas from arising. There are faculties (indriya) such as eye (cakkhu), ear (sota) , nose (ghana), tongue (jivha), body (kaya) and mind (mano) which are also called the six bases. The Blessed One says thus:

      "On seeing a visible object with the eye, he apprehends neither the signs nor the particulars through which, if he left the eye faculty unguarded, evil and unprofitable states of covetousness and grief might invade him, he enters upon the way of its restraint, he guards the eye faculty, undertakes the restraint of the eye faculty. On hearing a sound with the ear... On smelling an odour with the nose... On tasting a flavour with the tongue... On touching a tangible object with the body... On cognizing a mental object with the mind, he apprehends neither the signs nor the particulars through which, if he left the mind faculty unguarded, evil and unprofitable states of covetousness and grief might invade him, he enters upon the way of its restraints, he guards the mind faculty, undertakes the restraint of the mind faculty, is virtuous in restraint of the sense faculties."

      So, without control of faculties, the yogi will fall prey to lobha, dosa or moha(not knowing the objects as they arise) one way or another. It is like a soaked cloth which must be dried to become useful again. Even after drying, it will remain smelly. Likewise the mind will be wet, clumsy and smelly if it is always soaked in kilesa, instead of dry, alert and aromatic.

      If the mind is not alert, neither piti in any degree nor sukha will arise. If he does not feel bliss and peace within his body, and mind he will not be able to develop neither the concentration (in samatha) or the real knowledge (in vipassana). If samadhi does not arise, the mind will not be calmed. If vipassana does not arise, vipassana bliss, magga, phala and nibbana will not arise. What is the root cause of all these? It is the lack of restraint of the sense faculties. In this regard, it is said in the Milanda's Questions:

Cakkhumassa yatha andho.

Though one has the eye to see,

One must behave like the blind.

      The blind will not bother to see; he is disinterested and unconcerned. If you look around and see things, your practice will be disrupted and you will be inviting lobha and dosa. You will not grasp the quality of dhamma. Actually, you control the eyes, but do not have to close your eyes physically.

      Similarly:

Sotava badhiro yatha.

Though one has the ear to hear,

One must act like the deaf

      Of course, you are hearing sounds. If you take interest your work will be disturbed. You have to restrain yourself, The deaf takes no interest in the sounds; he is calm an unconcerned. Once you can exercise your controlling power in these spheres, you are great. Intelligent people, learned and practices, will wish to speak of what they know, to compare and reason. However, during practice, it is advisable to be like the dumb and show no signs of intelligence. He restrains the faculty of speech. He should obey the instructions without argument. Thus, it is said:

Pannavasaa yatha mugo.

The wise man should not speak even skilled words.

     One can find argumentative persons everywhere. Once I came across a yogi who was well versed in literary knowledge. In every interview, he would chip in, and point out references to books. I had to tell him the story of a wedding ceremony performer (master of ceremony) who was very efficient in performing marriage ceremonies. When he himself became a bridegroom, he went over to the place of performer, leaving his bridegroom seat vacant. He appeared very absurd in the eyes of the guests because he was not in the right place this time. After the story, I told the yogi to be in the right place, and that he should understand whether he was the disciple or the teacher.

      So while the yogi is a disciple he should act like a disciple and be obedient. Then only he will learn. There is no need to show off. Like a cat, it must hide its claws till the time comes for it to show them. Again, the yogi must behave like a sick and weak person, moving slowly and noting intensively, otherwise the dhamma knowledge will not progress. It is thus

Balava dubbaloriva.

Though he is strong and healthy,

He should act like a sick person.

      It is important to note all feelings and actions. If he acts like a strong person and moves fast, he will not be able to concentrate thoroughly. When you are looking at an object from a distance, the object may look rather dim and hazy; so also if the target is not observed closely, it will look, gross and obscure. If the noting is extensive, you may miss certain objects. So, note intensively and slowly like a sick person, applying viriya, sati and samadhi. Then you will penetrate the targets and see the true nature. You will develop confidence (saddha).

      When it comes to common activities, such as bathing, eating, etc., you may act normal. However, when you are on your own, please act slowly and note intensively. Otherwise you will be defeated in the dhamma practice. So, as not to suffer defeat, I exhort you to act slowly.

      In this connection, Venerable Nagasena mentioned in 'Milanda's Questions' the five qualities of the cock to be adopted. "And this, sire, was said by the Elder Kaccayana the Great:

'Let him with sight be as though blind.

And he who hears as though deaf.

Let him with a tongue be as though dumb,

The strong man as if he were weak.

Then when a matter arises,

He could rest (as) in the resting place of thought."'

      The arising of matters refers to feelings that arise in the minds of the yogis. In coming here to practise the dhamma, the yogis are separated from their families and friends. They have left behind their occupations and their usual pleasures. This is not easy for them. Moreover, they are required to restrain their faculties. They are certain to suffer from physical and mental restrictions. Only by sacrificing their body and life will they succeed in overcoming these difficulties.

      When such feelings arise, they should behave like a dead person. A corpse in the graveyard will have no feeling when touched. It will not complain. The yogi will behave like a corpse and bear the difficulties with patience. This is an adventure, which, if successful, will enable him to face any eventuality. One may consider the Buddha's Path as severe and cruel. Not at all. We are not pushing the yogi to a meaningless destination or to death. To achieve a better bliss, one must be able to sacrifice. Thus, it is said:

Atta atthe samuppanne sayetha matasayikam.

When a matter arises, he must behave like a dead person.

      As for the fifth quality of the cock, it is said thus:

      "Again, sire, a cock even though he is being attacked with clods of earth, sticks, clubs and cudgels, does not give up his own domain; even so, sire, while the yogi, the earnest student of yoga, is engaged in robe-making or repairing buildings, or in any of his practices and duties or in reciting (the Patimokkha) or making others recite it, he should not give up reasoned consideration. For this, sire, is a yogi's own domain, that is to say reasoned consideration. This, sire, is the fifth quality of the cock that must be adopted. And this too, sire, was said by the Lord, the deva above devas; 'And what is a monk's own pasture, his native beat? It is the four applications of mindfulness."


CHAPTER 17

MENTAL OBDURACIES AND BONDAGES

      I am giving this, interim discourse as a reminder to all yogis. In fact, I have been thinking of talking on this subject for some time, and now is the chance.

Mental Obduracies (Cetokhila)

      This is known in Pali as cetokhila, which also means a thorny or difficult mind. In essence it is sceptical doubt (vicikiccha) and displeasure (dosa.

      There are five things which stiffen and hinder the mind from making the right exertion, namely:

     - doubts about the Buddha

     - doubts about the Dhamma

     - doubts about the Sangha

     - doubts about the three Sikkha (Sila, Samadhi and Panna)

     - ill-will towards his fellow monks/companions.

      When die yogi is striving towards an objective, he may entertain such thoughts as, 'Is the dhamma true?' 'Can it produce any benefit? This is a case of defeatism. For him, his efforts will not be thorough and produce any benefit, and even if there is result, it will not be complete. Such is the Loka Niyama (Natural Order).

      Here faith is essential. If you wish to bend or stretch a piece of bamboo or wood, you will soften it by oiling, heating, etc., so as to render the material pliable, otherwise it may break. So also lack of faith in the yogi will harden and stiffen his mind so that he becomes unamenable.

      It is understandable that those who are not born Buddhist will find it difficult to cultivate faith in the Buddha. I also do not mean to press for this. However, there is the possibility of accepting and having faith in the Dhamma, which is impersonal. Once such a faith is developed, the benefits an sure to arise, If the yogi strives sincerely and thoroughly, he may even risk his life to attain the objective. So, faith is very important.

      It is important to have faith in the Sikkha (Sila, Samadhi and Panna). In the absence of faith, the yogi will not have any interest and thus will not strive thoroughly. With faith in the Sikkha, the yogi can practise sufficiently and satisfactorily. With bodily and verbal conduct well-guarded and under control, he will have faith in sila and with mind well under control, he will have faith in samadhi. As he strives he will understand the nama-rupa phenomena. He will say to himself, " To know the Truth is a wonderful thing'. So he will understand the nobleness and the benefits. He will cultivate faith in panna. This will be his accomplishment. For a doubtful person, the Buddha says there is no cure. Here is art illustration in connection with faith.

      Soon after his enlightenment, the Lord travelled to the Deer Park of Isipatana in Benares, where the group of five monks (pancavaggi) were staying. The Lord had great loving-kindness and compassion (Maha Metta and Maha Karuna) for them. He wanted to expound his first doctrine to them. The group saw the Lord coming in the distance; seeing him, they agreed among themselves, saying 'Your reverences, this recluse Gotama is coming, he lives in abundance, he is wavering in the striving, he has reverted to a life of abundance. He should neither be greeted, nor stood up for, nor should his bowl and robe be received; all the same a seat may be put out, he can sit down if he wants to.'

      But as the Lord gradually approached this group, the latter, not adhering to their own agreement, went towards the Lord. One received his bowl and robe and made ready a seat and one brought water for washing the feet, a foot-stool and a foot-stand. The Lord sat down on the seat made ready. They addressed the Lord by name and with the epithet of 'avuso' (friend).

      The Lord told the group to listen to him because he had found the Dhamma. The latter refused to believe what the Lord said. For a second and third time, the Lord asked the group to listen to him. For a second and a third time, they refused. Thus the group had no faith in the Lord and the Dhamma (there was no Sangha as yet at that time). They had a stubborn attitude (cetokhila) towards the Master.

      At this, the Lord changed his technique of approach and convinced the group that he had never spoken to them like this before — not even hinting of seeing a vision while they were striving together in Uruvela forest. The Lord's Maha Metta and Maha Karuna on the group seemed to work. They began to listen to him again, gave ear to him and aroused their minds for profound knowledge. Then the Lord rolled - the Dhamma wheel. On the first day, Kondanna understood the Dhamma and became a Sotapanna followed by the remaining monks one after another. Finally, on the exposition of the Anattalakkhana Sutta, the group of five became Arahats.

      Why did the group not believe in the Lord in the first place when he addressed them? It is like a well-known physician treating a patient who has 'no faith in him because he (the patient) has had no experience with him (the physician), although he may have heard of the physician's competence elsewhere. Only when the patient receives the treatment himself and finds it satisfactory, will he believe in the physician and in the latter's treatment of other patients.

      Hence, we have two kinds of faith, namely, faith based on reliable statement and faith based on personal experience. Regarding the faith obstacle, bhikkhus are advised to practise tolerance towards one another.

Sabrahmacari

      This means one who practises religious duties in association with others or a fellow bhikkhu or yogi. They are seven in number; namely bhikkhu, bhikkhuni, sikkhamana (bhikkhuni under training), samanera (male novice), samaneri (female novice), upasaka and upasika (male and female lay supporters or disciples).

      Any cause for dissatisfaction, ill-temper or inexcuse towards these individuals amounts to suffering of mind and should be removed with a forgiving mind. Otherwise the yogi will have no chance of progress In the Buddha sasana.

     If the yogi does not abstain from what should be abstained and observe what should be observed, he is said to have become negligent (pamadavihari).

Mental Bondages (Cetovinibandha)

      This is mental bondage that binds one so that one is unable to attain magga and phala and instead one has given up one's effort. This is of five kinds:

      kamaraga - sensuous lust;

      bhavaraga - clinging to oneself or one's existence;

      'craving for external things;

     enjoying luxuries, such as indulging in food (eating to belly-full), slumber (seyya sukha), torpor (middha sukha) and hangover;

     craving for becoming in the Deva world.

      Those who possess these bondages have no hope of progress in the Buddha sasana. In other words, they are reluctant to work for the attainment of magga, phala and nibbana or have given up all hopes of attainment, and are known as 'nikkhita dhura' individuals — those who are unamenable to discipline. Due to slackness of effort and because they do not abstain front what should be abstained and do not practise what should be practised, they are called pamadavihari — those living negligently.


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CHAPTER 18

TEN ARMIES OF M¾RA

In this sensuous world, people go after sensuous objects and desires. They consider them as the real pleasures. Neglecting the dhamma, they end their lives. In fact they have enjoyed such sensuous pleasures throughout sa½s±ra, and still they do not wish to relinquish them.

Now the bhikkhus have left such worldly pleasures (either temporarily or permanently) and are practising the dhamma in order to free themselves from the akusala courses of action. They are said to have won over the Armies of M±ra (killer). M±ra has two definitions:

• the killer of virtue

• the killer of existence

As the yogis are practising vipassana, they are in fact fighting a war against the Armies of M±ra, who are on the side of akusala. The Armies of M±ra are ten, namely:

K±ma - sensuous pleasures,

arati - dissatisfaction,

khuppip±ss± - hunger and thirst,

tanh± - craving,

thina-middha - sloth and torpor,

bh²ru - fear,

vicikicch± - doubt,

makkha thambha - hypocrisy and obstinacy,

l±bha, siloka and sakk±ra - gain, fame and reverence,

attukkamsana and paravambhana - self-exaltation and disparaging others.

Sensuous Pleasures (K±ma)

There are two groups of K±ma;

• the sensuous objects (vatthuk±ma)

• the hankering for these pleasant objects (kilesak±ma)

There are five sensuous objects or cords of sensuousness: the visible, audible, odoriferous, edible and tangible objects which are desirable. The attachment to one's family, property, business and friends, which are vatthuk±ma, constitute the First Army of M±ra. Normally for a sentient being, this army is difficult to overcome. I myself have no family, so I have nothing to cling to. Though a worldling may shed tears oh such occasions, a monk will find it easy to overcome. For monks and yogis, they have left their families, their occupation and other pleasures. They are practising the dhamma and are able to achieve the First Jh±na with the application of vitakka and vicara without difficulty. Thus are they able to overcome the First Army of M±ra.

(To be continued)

Previous Chapters

1. VIEW OF INDIVIDUALITY
Definition of Personality/ Individuality
Consequences of Sakkaya Ditthi
Pativedha LakkhanaPanna

2. IGNORANCE, AVARICE AND NEGLIGENCE
The Shrouded World
How To Overcome Ignorance

3. THE BOOK OF SIXES

4. DIVERSIFICATION
Craving (Tanha)
Conceit (Mana)
Views (Ditthi)
Satipatthana as Remedy

5. PERVERSION

6. TRAINING
Bhikkhu
Defilement (Kilesa)
The Three Maggas
Peace (santi)
The Noble Eightfold Path

7. CONTRADICTION AND COMPLIANCE

8. MAKE HAY WHILE THE SUN SHINES

10. HUMANKIND IS A RARE PRIVILEGE

11. FULL AWARENESS

12. THE CHARACTERISTICS

13. ACCOMPLISHMENTS

14. NURTURING THE SAPLING OF INSIGHT
15. ELEMENTS OF EXERTION 16. FIVE WAYS TO PROGRESS
17. MENTAL OBDURACIES AND BONDAGES 18. TEN ARMIES OF MARA
Sensuous Pleasures (K±ma)
Dissatisfaction (Arati)
21.MOMENTARY PEACE  

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